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What Factors Help People Lose Weight Fast?

What Factors Help People Lose Weight Fast?

Lose Weight Fast by Overcoming Obstacles with SKINNY Performance Weight Loss Tools  For most, a half a pound to two pounds a week is a realistic goal. Others are more aggressive and are committed to losing 10 pounds in a month. It is important to work with a certified...

How Sugar Ruins Your Health

How Sugar Ruins Your Health

Hooked on Sugar: How Sugar Ruins Your Health and Chances of Losing Weight  Sugar is a quick and cheap energy source, and it is surprising how much of it many people are eating. According to WebMD, Americans average 270 calories of sugar each day, which is 17 tsp. a...